I have reached day 15 of covering 10k a day. It has been tough, but I'm still going. Don't seem to have lost any weight, but I'm toning up. I've had a sports massage on my legs. I've taught myself to use foam rollers to reach trigger points to relief points in my legs. Back doing well.
I've worn a hole in the lining of one pair of trainers on the heel, the other pair is wearing too. I've washed more loads of washing than ever. Walked a while. Chafed a little but manageable. Vaseline is my friend.
Still smiling. My wife has been very patient, mostly. Our first baby is still not here. Two weeks until his due date. There are two 5 o'clocks in a day...
Today I PB'd a fun run with my good friends Dan and Neil.
There may be something to this running everyday.
http://10keverydayinmay.com/
http://www.justgiving.com/somethinkblue
Special thanks to;
@FSR_Individual
http://www.hagleyroadphysio.co.uk/
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